Climbing
Training
- Matt Pincus: Principles of Core Training
- Lattice - 6 Minute Core Workout: Floor Based!
- Crimpd app. Climbing specific exercises and training routines, on and off the wall.
- Lattice - Training at home
- Tension Climbing - Hangboarding
- Steve Bechtel - Hangboard Ladders for Finger Strength 3-6-9 protocol, low intensity.
- Lattice - How to write a climbing training plan
Climbing anchors
- ⭐ How NOT to Highline - Climbing Anchors from the Bolting Bible - Setting up and cleaning different anchor configurations
- Outdoor Research - How to Set Up a Top Rope Anchor on Two Bolts
- Outdoor Research - How to Clean Top Rope Anchors
- Cleaning an Anchor in Single Pitch Climbing
- Sport Anchors – Part 3 of 4 – Cleaning the Anchor
- Using rope as PAS
- Cleaning sport anchors
- Rapping off anchors
- Personal anchors